It’s time to throw out the rule book on timings and texting after a first date. If you like him and you enjoyed the date – let him know.
You don’t have to arrange the second date right away, but sending a short message thanking him and saying you had a great time will send him a positive signal.

Because, if you don't make sense of the past, it's going to be really hard to move forward."It is natural to feel scared about going up to someone who has rejected you.
You may be worried that he won't talk to you, won't be friendly and perhaps won't answer any questions you may have. If you really want to approach him to ask him something, consider going with a friend you can rely on and perhaps having them doing some of the talking on your behalf.
You can always have the When you’re dating, it’s easy to spend time scrolling back through your messages and dissecting every piece of communication.
Make sure you spend some time away from your screen thinking about something – anything – else.
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Lisa Shield is a love and relationship expert based in Los Angeles.
She has a Master's degree in Spiritual Psychology and is a certified life and relationship coach with over 17 years of experience.
If it feels like a while since you last spoke, take the initiative.
Send him a funny picture, invite him to an event (perhaps related to what you both spoke about during your date) or just message saying “Hey”.
Lisa has been featured in The Huffington Post, Buzzfeed, LA Times, and Cosmopolitan. Dating coach, Lisa Shield, adds: "There's a lot of fear when we try to put ourselves out there after having our hearts broken.