For the past 70 years, fluoride has been added to public water supplies to bring fluoride levels up to the amount necessary to help prevent tooth decay.Studies show that water fluoridation continues to help prevent tooth decay by at least 25% in children and adults, even with fluoride available from other sources, such as toothpaste.
Be sure to brush twice a day (morning and night) or as directed by your dentist and physician.
Mouthwash with fluoride can help make your teeth more resistant to decay, by bathing your teeth and creating a topical benefit.
#3 Visit Your Dentist for a Professional Application If you have a good chance of getting cavities, your dentist can apply fluoride directly to your teeth during your dental visit with a gel, foam or rinse.
These three steps in getting fluoride can help significantly fight against cavities and help keep your teeth strong and long lasting!
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